Health
Proven 2nd Officer with a track record of enhancing navigational safety and optimizing fuel consumption for STX MARINE SERVICE. Skilled in ISM Code Compliance and effective ship handling, demonstrated through rigorous adherence to international regulations and successful emergency management. Excelled in fostering team cohesion and improving operational efficiency, contributing to a significant increase in voyage planning accuracy and crew preparedness. Top-notch professional with extensive experience in aviation industry. Highly skilled in navigating aircraft and adhering to FAA regulations while providing safe, comfortable experience for passengers. Skilled in emergency procedures with aptitude to make quick and decisive decisions under pressure. Collaborative individual eager to leverage knowledge of aircraft systems, engines and avionics. Skilled in flight operations and navigation with keen eye for precision. Efficient and committed to emergency preparedness and response.
ISM Code Compliance
GMDSS Communication
Ship Handling
Firefighting Techniques
Second class
Health
Crossfit
Bodybuilding
I am highly passionate about CrossFit and running, two activities that I excel in and enjoy immensely. CrossFit is an exceptional exercise regimen that enhances both physical strength and mental resilience. Through diverse weightlifting movements and workout routines, I push my physical limits and simultaneously cultivate a strong mental fortitude. Achieving milestones such as muscle-ups, ring muscle-ups, and butterfly pull-ups, which once seemed impossible, brings me great joy and a sense of accomplishment. This sense of achievement invigorates my life and the stamina and perseverance gained from CrossFit significantly benefit my everyday activities.
Running, on the other hand, offers not only physical health benefits but also mental tranquility. The sense of accomplishment and serenity experienced during long-distance runs is unparalleled. Whenever I feel overwhelmed, I clear my mind by running 5 to 10 kilometers. This practice greatly aids in mental management and brings substantial stability to my life.
Additionally, I lead a running crew in my community, helping others experience the benefits of running. I believe running is a holistic activity that strengthens both the body and mind, providing satisfaction and a sense of achievement that enriches life. I hope to encourage more people to embrace running for their physical and mental well-being.
Through CrossFit and running, I have learned the importance of dedication. Although there were moments of exhaustion and challenge, consistent effort and training enabled me to surpass my limits. This journey has taught me to set and achieve goals, a skill that greatly aids in my professional life. These experiences have instilled in me a determination to face and overcome challenges, which I apply to my work with the same dedication and responsibility.
In conclusion, I am confident that the endurance, patience, and goal-oriented mindset I have developed through CrossFit and running will translate into strong performance in my professional endeavors. I am committed to carrying out my responsibilities and persevering through any challenges that may arise.